戒菸的新原因(Funday)
發佈日期： 2012-03-27
不只跟癌症和心臟疾病有關。
很少人不會跟你爭論抽菸有害健康。但不是每個人都知道這是一個多差的習慣。抽菸不只會增加早逝的機會，也會在很多方面影響你的生活。
很多癮君子覺得有壓力的時候就會點一根菸。不過問題是抽菸會增加你整體的壓力程度，所以抽菸的人經常覺得壓力更大。不抽菸的人也比較能夠專心。這是因為抽菸的人體內的氧氣含量比較少，這也表示他們無法專心。
如果你戒菸的話，你的外表也會改善。抽菸不僅會讓你的牙齒變黃，還會讓牙齒掉光光。不只這樣，抽菸者的皮膚也會老化得比較快。研究顯示，不抽菸的人外表看起來比抽菸者要好上三倍。
(Health)Some New Reasons to Quit Smoking
Its not just about cancer and heart disease.
There arent many people out there who wouldnt argue that smoking is bad for you. But not everyone knows just how bad a habit it is. Smoking will not only increase your chances of dying at an early age, it will also affect your life in many different ways.
Many smokers light a cigarette when they feel stressed. The only problem is that smoking will increase your overall levels of stress, so smokers will feel stressed more often. Non-smokers are also able to concentrate better. This is because smokers have less oxygen in their bodies, which means they cant focus as well.
Your appearance will also improve if you give up smoking. Smoking doesnt just turn your teeth yellow, it actually makes them fall out. And thats not all, smokers skin also gets old more quickly. Research shows that non-smokers are three times better looking than smokers.
